PELVIC HEALTH FOR REAL LIFE

We help women return to the people, activities, and everyday moments that make life meaningful.

Expert virtual care from the comfort of your own home

About Occupelvic Health & Wellness

Occupelvic Health & Wellness provides virtual pelvic health occupational therapy for women throughout every stage of life. We look beyond symptoms to understand how your pelvic health affects the things you do every day, helping you feel more confident, supported, and prepared for wherever life takes you.

How We Can Help

  • Three women laughing and hugging each other outdoors in front of a brick building.

    Support for Teens

    Education and support for teens navigating endometriosis, pelvic health, and their changing bodies.

  • Close-up of a person's midsection wearing a dark green athletic top and matching leggings.

    Endometriosis & Pelvic Pain

    Support to better understand your symptoms, prepare for surgery, recover and get back to the life you want.

  • Close-up of a small baby's feet being gently held by an adult's hand, with a soft fuzzy blanket in the foreground.

    Pregnancy & Postpartum

    Personalized support to prepare for pregnancy, navigate postpartum changes and return to the activities you love.

  • Close-up side profile of an elderly woman with short brown hair, resting her chin on her hand, appearing thoughtful.

    Perimenopause & Menopause

    Support for navigating pelvic health, hormonal changes and the physical and emotional changes of midlife.

  • Digestive Health

    Whole-person support to better understand digestion and build sustainable habits that support your everyday life.

Real Women. Real Journeys. Real Life Changes.

I believe every woman should gift herself the opportunity to learn and heal with Karla’s expert guidance. It is empowering!
— Kristel, 47
Karla listened to the issues I was facing and gave me simple things to improve my mobility and functionality. The progress I’ve made has been very promising.
— Danae, 33
Karla helped me better understand my pelvic floor and feel comfortable discussing intimate questions. I felt I could trust her throughout my prenatal care.
— Alissa, 30
Karla helped me learn how to completely empty my bladder! I’m so glad I don’t have to worry about smelling like urine.
— Krista, 35

Get started! Book a FREE discovery call to return to school, work, exercise & intimacy without

PELVIC PAIN, BLADDER LEAKS, BLOAT & STRESS!

Side-by-side images of women in different settings: on the left, a woman doing squats at home in activewear; on the right, a woman sitting on a toilet in a bathroom, looking at her phone.

Why Virtual Sessions Work

(and might be exactly what you need…)

  • Putting off getting the help you need because of a jam packed schedule? Virtual sessions offer flexibility without losing the personal connection.

  • Expert guidance, real-time movement and nutrition support + nervous system tools in a setting that feels comfortable and safe

  • No long drives. No waiting rooms. Just meaningful, whole-person care that meets you exactly where you’re at—mentally, physically, and emotionally.

  • Your healing doesn’t have to wait any longer.