Pelvic Floor Dysfunction,

Pain & Endometriosis

Your Pain is Not “Just in Your Head” —

It’s in Your Body, and It Deserves Care

What We Support:

  • We work with clients dealing with:

    • Endometriosis and chronic pelvic pain

    • Painful periods or intercourse

    • Vaginismus, vulvodynia, or tailbone pain

    • Urgency, leaking, or constipation

    • A general feeling of tension, pressure, or “off-ness” in the pelvic region

    • Anxiety and nervous system dysregulation tied to chronic pain

  • Work with us to:

    • Learn how your pelvic floor works (and why it matters)

    • Understand the body’s pain signals and patterns

    • Explore breathwork, movement, and nervous system support

    • Address the impact of stress, posture, and habits

    • Rebuild trust with your body at your own pace

  • Sessions may include:

    • Gentle movement, postural alignment, and breathwork

    • Education on pain science and the pelvic nervous system

    • Mind-body practices to support regulation and healing

    • Lifestyle strategies and functional tools you can use daily

    • Virtual sessions that meet you where you’re most comfortable

Pelvic pain doesn’t just affect your body—it can ripple into how you move, relate, sleep, and feel. You deserve a provider who listens, believes you, and has the tools to support true healing. With the right care, relief is possible—and you don’t have to go through it alone.

Ready to get started? Book your discovery call!

We’ll use this time to explore what’s been happening in your body, talk about how the Safe & Sound Protocol works, and start building your personalized pain plan.

Our Approach:

As an Occupational Therapist specializing in pelvic health, Karla approaches care holistically—supporting not just muscles and tissues, but your nervous system, emotional safety, and daily life. Our care is trauma-informed, inclusive, and personalized.

Free Masterclass on our approach to persistent pelvic pain conditions through a nervous system-focused lens

Reach out today to start your healing journey with someone who sees the full picture—you.

Book a free discovery call with Karla to begin your journey today.